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What supplements should I take?
The United States spends BILLIONS of dollars on supplements every year and the global supplement market is projected to reach 71 billion...
Nov 28, 20224 min read


My Functional Labs - Reviewed
I know I promised a "How To Supplement" post first, but I assure you, this post is a necessary reference for supplementing. During my...
Oct 17, 20229 min read


Shadowing A Functional Medicine Doctor and Nurse
A few weeks ago I shared my comprehensive nutritional report in the post My Nutritional Assessment with a Functional Medicine Nurse. This...
Jul 19, 20225 min read

My Nutritional Assessment with a Functional Medicine Nurse
I, the ~organic nurse~ who eats and does all the 'right' things, was extremely humbled by my first comprehensive nutritional assessment...
Jun 30, 20225 min read
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