Gut Health 101 Workshop

If you’re a human in the modern day world you’ve likely heard a thing or two about gut health. Our marketplace is jam packed with supplements, teas, tinctures, drinks all with the promise of promoting better gut health.

Maybe you’ve been told cutting out dairy is the best way to have a healthy gut, or to avoid gluten, or to only eat in an 8 hour window for better gut health. I’m here to help you cut through the noise and overwhelm and get down to the knitty gritty on gut health!